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Sioux Falls Personal Trainer



Personal trainer Ryan


Personal Trainer Ryan Burggraff

Information you should know...

Ryan Burggraff has joined the team at 24/7 Fitness Club.  Ryan moved to Sioux Falls in 2009 to take his career in fitness to new heights, and he looks forward to working with all of the 24/7 Fitness Club members.  Ryan is originally from Volga, SD and he previously resides in Brookings, SD before coming to Sioux Falls. 

Ryan is a proud graduate of Dakota State University where he earned his Bachelor of Science in Exercise Science.  He participated in athletics throughout high school and college and he feels that his experience in training for competition greatly enhanced his understanding of the concepts that were expressed in college.  While at DSU, Ryan was captain of the men's basketball team as he earned DAC 10 All Conference honors, and also claimed the conference tournament championship. He was also a member of an All American 4x100 sprint relay team in men's track & field.  He feels that his education along with his athletic achievements have prepared him for success in the field of health & fitness.

Ryan began his career at Dakota Wellness & Rehab in Brookings, SD where he completed an internship and was later hired as a Personal Trainer while he finished his Exercise Science degree.  After graduating college, Ryan was able to move up the ladder and assume the role of Wellness Director at this facility.  He has worked with people of all ages, many who were suffering from illness and injury, such as multiple sclerosis and diabetes.  He assisted these people in many rehabilitative techniques and exercises so they could improve their overall health and live pain free.   He also instructed a "Gait training" class for elderly adults who struggled maintaining their balance during everyday life.  He was even fortunate enough to design and facilitate a "Peak Performance Program" for young athletes who wanted to excel in athletics.  He feels that his experiences will be very valuable when assembling workouts for the members at 24/7 Fitness Club.  Ryan knows that it is very important to make workouts challenging and results driven, yet enjoyable for his clients as well.

During his free time, Ryan loves to stay active and enjoys many hobbies.  He spends a great deal of time playing basketball, lifting weights, and enjoying many outdoor activities as well.  He feels that his opportunity at 24/7 Fitness Club will be very promising and exciting. Ryan can hardly wait to meet and work with the Club members.

 

 




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